Nater Potater
Well-Known Member
- Oct 19, 2020
- 2,653
- Boat Info
- 1992 300DA Sundancer
- Engines
- Twin Merc Alpha I Gen II I/O's with 5.7 V8's
If you read back through, they're not the only one.Probably both. No previous postings.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature currently requires accessing the site using the built-in Safari browser.
If you read back through, they're not the only one.Probably both. No previous postings.
Had my annual last week. During the initial review of meds/supplements the RN complemented me a taking 5000IU of D3 and 100MG of K2 daily. She made several comments about the benefits of D3 and one of them how it helps fight and cure cancer. First time I've ever heard a heath care professional acknowledge that. BTW I've been treated for prostate cancer since 2010 and have researched D3 for the past few years and agree with the RN.
When you have your annual request your D3 be checked as part of your blood draw. The RDA minimum is 30 ng/ml which is way too low. It should be 50 and up to 100 ng/ml. Mine is now at 73 and my PC says that is great. Had a pet scan last Tuesday and the cancer has not metastasized which took my urologist completely by surprise. DO YOUR OWN RESEARCH PEOPLE.
I take 10000IU of d3 in winter and 5000 summer. Had a Dr tell me even 10 mins with your shirt off out side on a sunny day is very helpful especially in winter. People in the north are all mostly low on D.
In a year or two?The internet is going to be so weird in a year or two……. Might have to go back to writing letters
Here’s the thing about vitamins. When they work you dont really know. When they don’t you know real quick. Blindness, scurvy, ricketts, anal leakage. Not sure about the last one.We did a job (Overall cost of project was 15 billion) for a large company in the north in the winter. The company offered without explanation vitamin D for free to all workers including contractor. You did not sign for it just took it if you wanted it. Did it do any good. No idea.
Does anyone actually moderate this site?The internet is going to be so weird in a year or two……. Might have to go back to writing letters
My Vit D got really low I was really achy all over. Turns out one of the side effects of taking prilosec for heartburn is lower Vit D. I started taking D3 and soon felt a lot better. More energy. I take it everyday in the winter. Summer don't need as much fake stuff.We did a job (Overall cost of project was 15 billion) for a large company in the north in the winter. The company offered without explanation vitamin D for free to all workers including contractor. You did not sign for it just took it if you wanted it. Did it do any good. No idea.
centrum silver works well for me. Never get best/all of diet recommended for age group. Last 15+ years. PCP happy with all lab results, BP, etc. Had the back surgery (laminectomy L-3/L-5) at noon today. Back home 6:30 pm. Walking already better. Unbelievable. I plan to kick the damn ball again. Take your multi.