Well I just had my wakeup call. First thing Monday morning while drinking my coffee at the desk I had a really bad feeling in my chest. It lasted about ten minutes and went away, a little later I went downstairs to the men’s room and boom it happened again, this time I had to stop and lay down. Well a co-worker saw this and asked me if I needed an ambulance and me not one for going to doctors often, said yea I think I do. Well ten minutes later I’m on the way to the hospital with blood pressure over 190 over 110. Long story short, it was the blood pressure causing the pain and after spending the night in the hospital and having a stress test today there was no heart attack or heart damage, I was lucky. But lifestyle changes are now in order to get the blood pressure and cholesterol in check.